Inner Fears Interfere
Courage Breaks the Seal
BE COURAGEOUS
Strength Based Counseling Services
Working Side by Side
We are committed to assisting you in co-creating a personalized program which identifies barriers and creates strategies and solutions. Together, we’ll create a treatment plan to EMPOWER, STRENGTHEN, INFORM and MOVE you toward the positive change you want for your life. Because the nature of change brings about change, you remain in control of the changes wanted. Remember, this is your counseling and you are in complete control. Together, we will meet your personal goals and bring you to a more authentic and fruitful life.
Trauma Therapy
The Process of Healing
Trauma has the ability to change the trajectory of one's life. Some trauma happens to you, while trauma can also be the result of decisions made. No matter the trauma narrative, no one needs to stay in it. Through acceptance and intentionality, we can redefine and reshape the effects of trauma to bring about a changed perspective. Your choices belong to you. Exploration and hope can carry trauma to healing and a new path for living.
Psychotherapy
Nothing Ventured, Nothing Gained
There are benefits and risks to psychotherapy. Due to the nature of discovery, and the often-disturbing content discussed during counseling, uncomfortable and/or unfamiliar emotions may be experienced. On the other hand, living congruent and authentic lives often improves one's relationships, self-esteem, sense of industry and self-determination. Whether discovering solutions to difficult circumstances, resolving inner conflict, working through traumas, or improving relationships and communication, your participation is crucial for positive outcomes to occur.
Faith Based Counseling
Looking towards a higher power
Counseling is hands-on, and you are at the driver’s seat. As your counselor, we would never presume to know you better than you know yourself. Instead, we will walk beside you: never ahead of you. Whether you seek “faith-based counseling,” which has been researched extensively and shown to be a powerful therapeutic tool in the recovery process, or seek “wellness counseling,” with its foundation in the utilization of strengths and resiliency, or a combination of both, our first session is where we lay the groundwork for future sessions. Thereafter, subsequent sessions are where we work to put into practice the learning, tools and strategies called “the building blocks of counseling” leading to the life you seek. Authenticity is necessary. I too am authentic and fully myself in counseling. This may not be for everyone, and it is important to identify if you feel we are a good fit. No need to apologize if your preference is of another relational style. Remember, this is your counseling, and the right fit is the first crucial step.
Secure Telehealth Sessions
The Attention You Always Deserved
Telehealth counseling is here to stay. We have discovered its effectiveness in counseling. For many clients, it has provided the ability to receive counseling for the first time. Clients often share how they become so immersed in the session, they forget we are not in office and doing face to face counseling. We believe it speaks to the relationship established, which is proven to be the greatest predictor of positive outcomes in counseling. We can attest to the power of connection with our clients, and how effective eliminating non-essential elements in sessions can produce authenticity and healing over time. Trust, care and authenticity make all the difference in telehealth sessions.