Inner Fears Interfere
Courage Breaks the Seal
BE COURAGEOUS
Working Side by Side
We are committed to assisting you in co-creating a personalized program which identifies barriers and creates strategies and solutions. Together, we’ll create a treatment plan to EMPOWER, STRENGTHEN, INFORM and MOVE you toward the positive change you want for your life. Because the nature of change brings about change, you remain in control of the changes wanted. Remember, this is your counseling and you are in complete control. Together, we will meet your personal goals and bring you to a more authentic and fruitful life.
Trauma Therapy
The Process of Healing
Trauma can change the course of a person’s life. Sometimes it happens to us, and other times it stems from choices we’ve made. Whatever the story, no one has to remain stuck in it. With acceptance and purpose, we can reshape its impact and find a new way of seeing things. Your choices are yours to make, and with exploration and hope, trauma can lead to healing and a fresh path forward.
Psychotherapy
Nothing Ventured, Nothing Gained
There are benefits and risks to psychotherapy. Due to the nature of discovery, and the often-disturbing content discussed during counseling, uncomfortable and/or unfamiliar emotions may be experienced. On the other hand, living congruent and authentic lives often improves one's relationships, self-esteem, sense of industry and self-determination. Whether discovering solutions to difficult circumstances, resolving inner conflict, working through traumas, or improving relationships and communication, your participation is crucial for positive outcomes to occur.
Faith Based Counseling
Looking towards a higher power
Counseling is hands-on, and you are at the driver’s seat. As your counselor, we would never presume to know you better than you know yourself. Instead, we will walk beside you: never ahead of you. Whether you seek “faith-based counseling,” which has been researched extensively and shown to be a powerful therapeutic tool in the recovery process, or seek “wellness counseling,” with its foundation in the utilization of strengths and resiliency, or a combination of both, our first session is where we lay the groundwork for future sessions. Thereafter, subsequent sessions are where we work to put into practice the learning, tools and strategies called “the building blocks of counseling” leading to the life you seek. Authenticity is necessary. I too am authentic and fully myself in counseling. This may not be for everyone, and it is important to identify if you feel we are a good fit. No need to apologize if your preference is of another relational style. Remember, this is your counseling, and the right fit is the first crucial step.
Secure Telehealth Sessions
The Attention You Always Deserved
Telehealth counseling is here to stay, and we’ve seen firsthand how effective it can be. For many clients, it’s offered the chance to receive counseling for the very first time. Clients often say they get so caught up in the session, they forget we’re not in the office doing face-to-face counseling. We believe this speaks to the strength of the relationship we build, which is known to be the biggest predictor of positive outcomes. We’ve experienced the power of connection with our clients, and how removing non-essential elements from sessions can foster authenticity and healing over time. Trust, care, and authenticity truly make all the difference in telehealth sessions.